Vaughn's Guide

How to Find Joy in Imperfect Progress Ever feel like no matter how hard you try, your work is never good enough? It’s like you’re stuck in an endless loop rewriting emails ten times, agonizing over minor mistakes no one would notice, or avoiding starting a project because you’re afraid it won’t be flawless. You know deep down that perfection is impossible, but something inside keeps whispering, You can do better. And so, the cycle continues. If this sounds familiar, welcome to the world of perfectionism where good isn’t good enough, and your toughest critic lives rent-free in your mind. But there’s a way out, and we’re about to explore it together. Is Perfectionism Secretly Running Your Life? Let’s be honest, When was the last time you celebrated something you did without picking it apart?  Whether it’s a presentation at work or baking cookies for your kid’s school, are you truly satisfied or does your brain go on a scavenger hunt for flaws? Perfectionism feels like control, but it...

Reading the unspoken, how body language speaks volumes Ever wonder if people truly understand what you’re saying, even when you aren’t speaking? You might be broadcasting messages without even realizing it. Whether it’s a casual nod, a restless foot tap, or that moment you fold your arms during a conversation your body has a lot to say. And the kicker? What it says could either build trust or quietly sabotage your relationships. Stick with me, and let’s unlock the subtle language you’re speaking without words. The Silent Messages You Didn’t Know You’re Sending What if I told you that 93% of communication is nonverbal ? That’s right. A twitch of the eyebrow or the way you hold your posture might be more impactful than a thousand spoken words. In every interaction whether with friends, co-workers, or strangers you’re leaving impressions beyond what you say. Now ask yourself, What messages are you currently sending with your body? Are you expressing openness and trust, or unintentionally...